Emotional Reboot:
As a society we are taught very little about how to manage and regulate our emotions. How many times have you heard people say, "I can't help the way I feel!" ? But, what if you could take back control of runaway anxiety, fear or panic by releasing them and refreshing the whole system - an emotional reboot if you will?
Feeling stuck
When we are stuck in negative feelings we can feel so weighed down that all motivation to solve our problem is unavailable to us.
Emotional Reboot Hypnotherapy
Whether we call it an emotional reboot, reset or even a detox that we need, we are recognising that something has to change in order for us to make progress and feel happier in our lives.
Utilising various hypnotic techniques including Karl Smith's Kinetic shift protocol, stuck and repetitive emotions can be processed, released and then backfilled with feelings that motivate you towards your goals. This is then boosted and anchored with suggestion therapy whilst you enjoy your hypnosis experience.
Some issues that will benefit from a reboot
- PTSD
- Anxiety
- Panic attacks
- Procrastination
- Brain fog
- M.E. & Chronic Fatigue
Reasons for a Reboot
- Feeling overwhelmed and unable to think
- Your mind is racing.
- You just can't shake off those feelings
- You feel BURNT OUT
- Work is TOO MUCH
- A feeling of being STUCK and/or powerless
- You can't rest or sleep, even when you get chance.
- You are using food, drink or substances just to get through the day